Weigh In record (no journal entry) for 01 October 2023
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58.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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830 kcal
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Fat: 50.58g | Prot: 28.12g | Carbs: 65.24g.
Breakfast: Блинчики с Мясом, Кофе с Молоком. Lunch: Макароны по Флотски. Dinner: Омлет с Молоком. more...
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Losing 0.5 kg a Week
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lilechka1986's Weight History
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