Weigh In record (no journal entry) for 01 October 2023
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138.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1720 kcal
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Fat: 75.46g | Prot: 84.48g | Carbs: 176.07g.
Breakfast: NL International DrainEffect Green, Просто Форель Слабосоленая, Хлебный Дом Хлеб Бородинский в Нарезке, Просто Форель Слабосоленая, Кофе с Молоком и Сахаром. Lunch: Pizza Mia Сырный Соус, Pizza Mia Картофель Фри, Pizza Mia Пицца Деревенская с Курицей. more...
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Losing 1.4 kg a Week
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skseniaksu's Weight History
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