Weigh In record (no journal entry) for 30 September 2023
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64 kg
Lost so far: 8.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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374 kcal
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Fat: 5.51g | Prot: 41.84g | Carbs: 37.95g.
Dinner: Куриные Грудки (Запеченые), Картошка Печеная. more...
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Gaining 0.0 kg a Week
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asa.ostapenko2005's Weight History
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