Weigh In record (no journal entry) for 31 August 2015
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 54.58g | Prot: 30.46g | Carbs: 199.53g.
Breakfast: Knorr Gorący Kubek Pieczarkowa z Grzankami, Algida Big Milk Bambi Choco, Tymbark Dżem Malinowy, Masło, Chleb Biały. Lunch: Chleb Biały, Fasola w Sosie Pomidorowym. more...
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Losing 1.4 kg a Week
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godziu73's Weight History
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