Weigh In record (no journal entry) for 30 September 2023
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60.7 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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609 kcal
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Fat: 13.13g | Prot: 31.13g | Carbs: 84.48g.
Breakfast: Favorina Dominosteine Zartbitter , GutBio Honig Cremig, Sondey Reiswaffeln mit Meersalz, Vegetarisch Lecker Veggie Aufschnitt Chili, Edeka Bio High Protein Linsenwaffeln, Harzer Harzer Käse, Alpro Mandelmilch Vanille. more...
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Gaining 2.8 kg a Week
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beautifulisdifferent's Weight History
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