Weigh In record (no journal entry) for 31 August 2015
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111.9 kg
Lost so far: 43.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 68.90g | Prot: 138.25g | Carbs: 13.92g.
Breakfast: Cremisee Körniger Frischkäse, Fjordkrone Stremel Lachs, Homann Russisch Ei. Snacks/Other: Inkospor Active pro 80 Cocos. more...
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Losing 0.9 kg a Week
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