Weigh In record (no journal entry) for 29 September 2023
|
100.2 kg
Lost so far: 11.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
1934 kcal
|
Fat: 105.33g | Prot: 133.18g | Carbs: 119.14g.
Breakfast: Gold & Ko Bombom Marshmallow . Lunch: Alcatra Grelhada. Dinner: Salada de repolho com maionese, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Flormel Bombom Cookies N' Cream, Hortifruti Melancia, Verde Campo Iogurte Lacfree Banana, Maçã e Mamão. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@oinstadaleticia's Weight History
|