Weigh In record (no journal entry) for 30 September 2023
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82.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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434 kcal
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Fat: 23.17g | Prot: 41.31g | Carbs: 14.00g.
Breakfast: Пролетарец Батон Нарезной, Умалат Сливочное Масло, Сельдь Соленая, Русское Море Горбуша Запеченная . more...
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Losing 1.4 kg a Week
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viktoria310178's Weight History
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