Weigh In record (no journal entry) for 30 September 2023
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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900 kcal
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Fat: 36.31g | Prot: 77.62g | Carbs: 57.61g.
Breakfast: Kaffee, Landfein Haltbare Fettarme Milch, DM Bio Apfelessig Naturtrüb, Leitungswasser, K-Classic Zarte Haferflocken. Lunch: Leitungswasser, Eisbergsalat, Thunfisch in Wasser (Konserviert). Dinner: Rührei, Wasa Knäckebrot Rustikal. Snacks/Other: Kaffee. more...
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3238 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Hobelhund's Weight History
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