Weigh In record (no journal entry) for 30 September 2023
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
430 kcal
|
Fat: 21.83g | Prot: 26.60g | Carbs: 30.18g.
Breakfast: Яйцо, Valio Плавленый Сыр Дружба, Dr. Korner Хлебцы Злаковый Коктейль, Сахар, Белый Город Молоко 2,5%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya18_06's Weight History
|