Weigh In record (no journal entry) for 30 September 2023
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103.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1000 kcal
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Fat: 47.19g | Prot: 80.62g | Carbs: 58.33g.
Breakfast: Белый Хлеб, Свиная Отбивная, Рот Фронт Конфета Батончик. Snacks/Other: Белый Хлеб, Свиная Отбивная, Рот Фронт Конфета Батончик. more...
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Gaining 0.5 kg a Week
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