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View Diet Calendar, 30 September 2023:
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1590 kcal
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Fat: 70.21g | Prot: 90.94g | Carbs: 159.42g.
Breakfast: Wortel Dimasak, Dada Ayam (Kulit tidak Dimakan), Kentang Rebus, Tahu Kukus, Tempe Panggang. Dinner: Cabai Merah atau Rawit, Sawi Putih, Tahu, Sarimi Mie Instan. Snacks/Other: Wings Food Teajus, Combro, Lontong, Bakwan, Tempe Goreng Tepung, Tahu Isi. more...
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