Weigh In record (no journal entry) for 29 September 2023
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1545 kcal
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Fat: 51.82g | Prot: 116.65g | Carbs: 157.91g.
Breakfast: Café, Pan de Pita, Fresas, Huevo Revuelto. Lunch: Pasta Fresca (Cocida), Bistec de Res, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Guacamole, Prime Cheese Snack de Queso, Pechuga de Pollo sin Piel, Pechuga de Pollo sin Piel, Vegetales Stir-fried. Snacks/Other: Yogur Griego, Banano, Miel, Hojuelas de Avena (Cocida, Asada), Mandarinas. more...
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steady weight
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Gen242526's Weight History
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