Weigh In record (no journal entry) for 25 September 2023
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100.2 kg
Lost so far: 3.1 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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578 kcal
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Fat: 14.85g | Prot: 45.56g | Carbs: 54.79g.
Breakfast: Billa Himbeeren Tiefgefroren, Vegifeel Vegan Protein Neutral, Joya Sojamilch Natur, Gekochtes Ei, Hofer Haferflocken. more...
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Gaining 0.4 kg a Week
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kineal02's Weight History
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