Weigh In record (no journal entry) for 29 September 2023
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98.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1225 kcal
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Fat: 63.95g | Prot: 58.21g | Carbs: 108.97g.
Breakfast: Ovo Mexido, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Mamão, Salada de Frutas, McDonald's Café com Leite (200ml). Lunch: Casa de Bolos Bolo de Pote Leite Ninho, McDonald's Chicken McNuggets (4), McDonald's Chicken McNuggets (4), McDonald's Chicken McNuggets (4). more...
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Losing 0.4 kg a Week
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marcellamenezess's Weight History
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