Weigh In record (no journal entry) for 27 September 2023
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1374 kcal
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Fat: 67.00g | Prot: 45.90g | Carbs: 142.60g.
Breakfast: Пятерочка Улитка Косичка Сыр Картофель Бекон. Lunch: Гранд Меню Пицца 4 Сыра. Snacks/Other: Брянконфи Mini Cookies с Шоколадом и Орехами. more...
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Gaining 0.5 kg a Week
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