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View Diet Calendar, 29 September 2023:
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731 kcal
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Fat: 17.74g | Prot: 19.55g | Carbs: 131.30g.
Dinner: Sambar, Bhindi Sabji, White Rice. Snacks/Other: Pani Puri. more...
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1758 kcal
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Exercise:
Resting - 20 hours and 13 minutes, Sleeping - 3 hours and 47 minutes. more...
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 Comments
Do you do intermittent fasting? How many hours?
11 Feb 24 by member: lifesart
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Yes I do 16 hours fasting eight hours eating window
12 Feb 24 by member: vidya marikinti
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Amazing results. Maine bhi start kia. Thank you for the reply.
14 Feb 24 by member: lifesart
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14 Feb 24 by member: vidya marikinti
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vidya marikinti's Weight History
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