vidya marikinti's Journal, 28 Sep 23

vidya marikinti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2023

71.3 kg Lost so far: 2.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:

877 kcal

Fat: 33.95g | Prot: 25.15g | Carbs: 122.12g. Lunch: Boondi Raita, Tomato Rice, Peda. Dinner: Pani Puri, Fried Rice. Snacks/Other: Coffee (Instant Powder, Decaffeinated, with Water) . more...

1973 kcal

Exercise: Walking - 1 hour, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vidya marikinti's Weight History

View Complete History

vidya marikinti's Journal, 28 Sep 23

Submit a Comment

vidya marikinti's Weight History