Weigh In record (no journal entry) for 29 September 2023
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2206 kcal
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Fat: 68.71g | Prot: 110.96g | Carbs: 298.64g.
Breakfast: Vivo Granola Proteína, Loncoleche Yoghurt Protein, Fuchs Pan Molde Integral Calabaza Nuez, Colun Queso Fresco sin Lactosa. Lunch: Sopa de Tomate (Preparada con Agua), Arroz Blanco, Lider Tapapecho Argentina. Dinner: Lider Marraqueta Precocida , Colun Queso Fresco sin Lactosa , Receta del Abuelo Pechuga de Pavo Cocida Corte Pluma, Muffin, Santa Isabel Empanada Pollo, Sureña Margarina. Snacks/Other: Your Goal Protein Snack Rich Caramel, Naranjas. more...
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Gaining 1.4 kg a Week
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FelipedeChile's Weight History
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