Юла_Юла's Journal, 29 Sep 23

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Weigh In record (no journal entry) for 29 September 2023

81.3 kg Lost so far: 3.6 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:

900 kcal

Fat: 24.98g | Prot: 79.27g | Carbs: 72.89g. Breakfast: Кофе с Молоком и Сахаром, Coffeeport Пирожок с Курицей. Lunch: Emoti Шоколадные Конфеты с Вишневым Ликером. Dinner: Край Каравай Батон Нарезной, Fish House Тунец Консервированный в Собственном Соку, Fish House Сардина Атлантическая в Томатном Соусе. more...

3663 kcal

Exercise: Working - 8 hours, Showering - 13 minutes, Google Fit - 15 hours and 47 minutes. more...

Losing 0.0 kg a Week

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Юла_Юла's Journal, 29 Sep 23

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