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View Diet Calendar, 28 September 2023:
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1300 kcal
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Fat: 56.93g | Prot: 71.57g | Carbs: 128.41g.
Breakfast: Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade), KOO Baked Beans in Tomato Sauce, Clover Full Cream Fresh Milk, Fried Egg, Albany Low GI White Bread, Grated Cheddar Cheese. Dinner: Denny Durban Curry Sauce, Potato, Carrots, Beef Stew Meat, Spekko Jasmine Rice. Snacks/Other: Mister Sweet Strawberry Fluffs. more...
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Michelesmit's Weight History
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