hyggebygge's Journal, 23 Nov 20

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Weigh In record (no journal entry) for 23 November 2020

126.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:

1628 kcal

Fat: 82.49g | Prot: 98.84g | Carbs: 131.30g. Breakfast: Kokt Ägg. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Guldfågeln Grillade Kycklingfiléer. Snacks/Other: Banan, Päron, Arla Crème Fraîche, Klyftpotatis. more...

3747 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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hyggebygge's Journal, 23 Nov 20

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hyggebygge's Weight History