Weigh In record (no journal entry) for 29 September 2023
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59 kg
Lost so far: 13.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1104 kcal
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Fat: 64.50g | Prot: 46.05g | Carbs: 89.50g.
Lunch: Kauai Princess Wrap, Kauai Nature's Protein. more...
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Losing 0.4 kg a Week
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amber.hali's Weight History
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