Weigh In record (no journal entry) for 29 September 2023
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58.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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324 kcal
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Fat: 10.98g | Prot: 10.34g | Carbs: 46.99g.
Breakfast: Nesquik Какао, Бабаевский Шоколад с Миндалем, Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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ira_biboo's Weight History
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