Weigh In record (no journal entry) for 29 September 2023
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59.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1707 kcal
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Fat: 87.23g | Prot: 76.00g | Carbs: 140.87g.
Breakfast: Wehle Collagen, Milch 1,5%, K-Bio Haferkleie, Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, Getrocknete Kürbiskerne, DM Bio Chiasamen. Lunch: Thermomix Kürbissuppe , Schafskäse, Butternut Kürbis, Kirschtomaten. Dinner: Schafskäse, Kaufland Butternut Kürbis. Snacks/Other: Sangria, Nippon Nippon Zartbitter. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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