Weigh In record (no journal entry) for 29 September 2023
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1295 kcal
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Fat: 62.96g | Prot: 74.85g | Carbs: 103.49g.
Breakfast: Nimet Süt Kaymaklı Kurabiye. Lunch: Yumurtalı Patates Salatası. Dinner: Ciğer. more...
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Gaining 0.1 kg a Week
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FATMA NUR ŞİŞMAN's Weight History
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