Weigh In record (no journal entry) for 29 September 2023
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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845 kcal
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Fat: 26.11g | Prot: 60.47g | Carbs: 93.60g.
Breakfast: Landfein Haltbare Fettarme Milch, K-Classic Zarte Haferflocken, Leitungswasser. Lunch: Lidl Gemischter Salat mit Dressing, Putenbrust Fleisch. Dinner: Eisbergsalat, Gemüse-Hack-Curry. Snacks/Other: Möhren, Kaffee, Kaffee, Möhren, Leitungswasser. more...
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2431 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Hobelhund's Weight History
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