si 75's Journal, 29 Sep 23

selamat maksi manteman

View Diet Calendar, 29 September 2023:
2106 kcal Fat: 65.73g | Prot: 90.31g | Carbs: 293.08g.   Breakfast: Martabak Manis. Lunch: Tumis Pepaya Muda, Ikan Kembung Balado, Tahu Isi, Nasi Putih. Dinner: Ikan Asin, Tempe Goreng Tepung, Tahu Isi, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Marjan Cocopandan, Indomilk Susu Full Cream, Kolang Kaling, Alfamart Daging Kelapa Muda, Nangka. more...

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