Weigh In record (no journal entry) for 29 September 2023
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1204 kcal
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Fat: 27.17g | Prot: 46.69g | Carbs: 199.55g.
Breakfast: Зефир, Baker House Итальянские Хлебцы, Помидоры, Окей Лосось Стейк, Рис, Гречка. more...
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Losing 1.1 kg a Week
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leona0101's Weight History
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