Ptitequiche's Journal, 30 Aug 15

Weigh In record (no journal entry) for 30 August 2015
53 kg Lost so far: 11 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:
873 kcal Fat: 13.41g | Prot: 23.07g | Carbs: 180.35g.   Lunch: Régal Soupe Velouté de 9 Légumes, Concombre (Pelé), Poivrons Verts, Pain Complet, Betteraves, Pastèque, Pommes (sans Peau), Tomate Cuite. Dinner: Glaces à la Fraise, Notre Jardin Épinards Hachés à la Crème Fraîche, Poivrons Verts, Pommes (sans Peau), Pain Complet, Tomate Cuite, Concombre (Pelé). more...
1736 kcal Exercise: Sitting - 10 hours, Resting - 2 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours. more...
Gaining 3.5 kg a Week



     
 

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Ptitequiche's Weight History


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