Weigh In record (no journal entry) for 30 August 2015
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93.3 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 52.43g | Prot: 80.50g | Carbs: 117.35g.
Breakfast: Watermeloen. Lunch: Delhaize Pitasalade, Kaas Comté, Wit Brood. Dinner: Aldi Witte Saus, Frieten (Gefrituurd, uit de Diepvries), T-Bone Steak (Mager, 0,3 cm Vet, Gebraden). Snacks/Other: Duvel Bier. more...
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Losing 2.8 kg a Week
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heidienfern's Weight History
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