Weigh In record (no journal entry) for 28 September 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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992 kcal
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Fat: 30.47g | Prot: 59.61g | Carbs: 125.86g.
Breakfast: Невская Сушка Сушки Маковые, Кофе (Растворимый). Lunch: Помидоры, Кухня на Районе Лобио с Красной Фасолью . Dinner: Изолят Соевого Белка, Alpen Gold Шоколад. Snacks/Other: Пятерочка Нектарин , Красное Яблоко. more...
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Gaining 1.4 kg a Week
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lilipyt2506's Weight History
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