Weigh In record (no journal entry) for 28 September 2023
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51.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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450 kcal
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Fat: 15.69g | Prot: 17.04g | Carbs: 59.37g.
Breakfast: Берокка, Ам Ам Молочный Коктейль Ваниль. Lunch: Авида Авишка Молочный Коктейль со Вкусом Ванили, Ам Ам Молочный Коктейль Ваниль. Dinner: Jacobs Iced Latte Salted Caramel. more...
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Gaining 0.7 kg a Week
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слойка с сыром's Weight History
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