bokirun's Journal, 28 Sep 23


View Diet Calendar, 28 September 2023:
900 kcal Fat: 22.21g | Prot: 78.78g | Carbs: 99.87g.   Breakfast: Collagenup Gold California Nutrition, Parsley, Apple, Turmeric (Ground), Lemon, Brewers Yeast Powder. Lunch: 종가집 파김치, 샘표 진간장, 잡곡밥, 하림 블랙페퍼 닭가슴살, 풀무원 숙주, 삼립 양송이크림 미트볼. Dinner: 셀렉스 프로틴 오리지널, 비브리브 꼬박꼬밥 초코. more...



     
 

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