Mulai bosen makanan diet😫😫😫 helppppppppp😭😭😭
View Diet Calendar, 28 September 2023:
|
1130 kcal
|
Fat: 43.94g | Prot: 33.96g | Carbs: 153.46g.
Breakfast: Chicken Nugget, Beorganik Chia Seed, Pepaya. Lunch: Semur Telur, Nasi Putih, Semur Tahu. Dinner: Mentimun (Kupas), Semur Tahu. Snacks/Other: Nestle Kitkat. more...
|
|
Comments
Samaa kak akupun 😭 mana bb stuck padahal tiap hari defcal
27 Sep 23 by member: Ditaparamita
|
Cari menu diet tapi enak kak. Banyak kok hehe
27 Sep 23 by member: Aureliagst
|
Auriel: iyaaa nih cuma pengen makan manis sama tepung2 sebenernya😭 rindu banget tapi harus tetap konsisten pengen diangka 74 dalam minggu ini😔
27 Sep 23 by member: syarifahwulandari69
|
Ditaa: iyakan semangat kak pasti kita bisa kok❤️
27 Sep 23 by member: syarifahwulandari69
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syarifahwulandari69's Weight History
|