Weigh In record (no journal entry) for 27 September 2023
|
84.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
671 kcal
|
Fat: 47.03g | Prot: 50.33g | Carbs: 14.15g.
Dinner: Kopenhagen Minitrufa Dark 70% Cacau, Rocambole de carne moída, Qualitá Queijo Coalho. Snacks/Other: De Marchi Morango Congelado, Castanhas-do-Pará. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amapola Martins's Weight History
|