Weigh In record (no journal entry) for 30 August 2015
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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1173 kcal
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Fat: 42.58g | Prot: 39.44g | Carbs: 151.65g.
Breakfast: Eden Feine Leberwurst, Gelee (Alle Sorten), Aldi Salami, Lieken Urkorn Bauernmild (55g), Leicht & Cross Knusperbrot Vital, Be Light Delikatess Salami. Lunch: Saint Albray Französischer Weichkäse, Milram Frühlingsquark Leicht, Homann Metzger Fleischsalat, Lieken Urkorn Bauernmild (50g). Snacks/Other: Alpia Alpenmilch Schokolade, Adelholzener Bleib in Form Orange, Mineralwasser, Coca-Cola Coca-Cola Zero. more...
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2902 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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Sylvia60's Weight History
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