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Whole wheat chicken and pineapple burger. Yummmm and only 393 cals.
View Diet Calendar, 27 September 2023:
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1203 kcal
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Fat: 36.16g | Prot: 71.84g | Carbs: 137.66g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, Egg (Whole) , SPAR Sunflower Oil, Tomatoes. Lunch: Knorr Chill Beef & Vegetable Soup, Pineapple , Crosse & Blackwell Trim Reduced Oil Salad Dressing, Chicken Breast (Skin Not Eaten), Sasko Low GI Seeded Whole Wheat Brown Bread. Dinner: Pineapple , Lettuce, Pot O' Gold Sweet & Sour Gherkins, Tomatoes, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Chicken Breast (Skin Not Eaten), Sasko Low GI Dumpy Seeded Whole Wheat Brown Bread. Snacks/Other: Jungle Muesli Tropical, Woolworths Strawberries, Woolworths Full Cream Strawberry Yoghurt. more...
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Lizelle art's Weight History
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