Weigh In record (no journal entry) for 27 September 2023
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88 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1014 kcal
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Fat: 33.30g | Prot: 29.29g | Carbs: 148.49g.
Breakfast: Tapioca com Manteiga, Café com Açúcar. Lunch: Água. Dinner: Queijo Parmesão (Ralado), Adria Macarrão Fidelinho 10, Dafruta Suco de Maracujá. Snacks/Other: Sadia Queijo Mussarela, Qualy Margarina Cremosa, Café com Açúcar, Queijo Parmesão (Ralado), Ovo (Inteiro), Goma de Tapioca. more...
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2462 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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carolzina87's Weight History
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