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Minha refeição favorita ♥️
View Diet Calendar, 27 September 2023:
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1271 kcal
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Fat: 51.07g | Prot: 102.66g | Carbs: 112.41g.
Breakfast: Morangos, Jasmine Pão Tradicional sem Glúten, Avocado, Laranja Pêra, Growth Supplements Creatina Creapure, Qualitá Uva sem Semente Crimson, Bom Destino Requeijão Búfala, Ovo, Mamão Formosa, Granola Caseira, Letti Leite A2 Semindesnatado. Lunch: Alface, Arroz Integral, Couve Manteiga Refogada, Chuchu Cozido, Rabanetes, Copacol Filé de Peito de Frango. Dinner: Seara Filé de Coxa e Sobrecoxa, Couve Manteiga Refogada, Batata Inglesa Cozida, Rabanetes. Snacks/Other: Growth Supplements Fiber Premium. more...
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2187 kcal
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Exercise:
Treino - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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prispena's Weight History
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