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Treino de força e comida!
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2610 kcal
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Fat: 89.58g | Prot: 193.71g | Carbs: 259.89g.
Pre-Breakfast: Leader Nutrition Blend 7 Protein Sorvete de Baunilha, Growth Supplements Omega 3, Hi-Creatine Micronized, Dux Nutrition Multivitaminico, Hi-Blend Protein. Breakfast: Tirolez Requeijão, Président Queijo Mussarela, Lopes Goma de Tapioca (100g), Ovo. Lunch: Ovo Frito, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. Afternoon Tea: Leader Nutrition Blend 7 Protein Cookies And Cream, Bergamota, Laranjas, Maçãs Gala. Dinner: Ovo Cozido, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. Supper: Leader Nutrition Hi-Blend Protein, Lopes Goma de Tapioca (100g), Ovo. more...
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Losing 0.4 kg a Week
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Gabriel Webber's Weight History
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