Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anita Cocktail
Journal
14 Sep 09
Anita Cocktail's Journal, 14 Sep 09
Anita Cocktail's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 September 2009
101.2 kg
Lost so far:
10.0 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2009:
1204 kcal
Fat: 31.31g | Prot: 36.38g | Carbs: 194.07g.
Breakfast:
craisins, Quaker High Fiber Oatmeal, coffee.
Lunch:
Dunkin Donuts Flatbread Grilled Cheese.
Dinner:
Annie's Organic Macaroni and Cheese.
Snacks/Other:
Twizzlers, Cantaloupe.
more...
3416 kcal
Exercise:
Desk Work - 8 hours, Exercise machine (fast) - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anita Cocktail's Weight History
View Complete History