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Jennifer Woodruff
Journal
29 Aug 15
Jennifer Woodruff's Journal, 29 Aug 15
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Weigh In record (no journal entry) for 29 August 2015
54.2 kg
Lost so far:
7.5 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2015:
1549 kcal
Fat: 81.50g | Prot: 40.05g | Carbs: 166.62g.
Breakfast:
Franz 100% Stone Ground Whole Wheat Bread, Denny's Veggie-Cheese Omelette, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered).
Lunch:
Nestle Buncha Crunch (Bag), AMC Movie Theater Popcorn (Small).
Dinner:
Kroger Finely Shredded Colby & Monterey Jack Cheese, Juanita's Foods Tortilla Chips.
Snacks/Other:
Mayfield Extreme Moose Tracks Ice Cream, Fiber One Chewy Bars - Oats & Chocolate.
more...
1662 kcal
Exercise:
Watching TV/Computer - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Jennifer Woodruff's Weight History
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