Weigh In record (no journal entry) for 27 September 2023
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90 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1662 kcal
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Fat: 83.34g | Prot: 100.25g | Carbs: 134.03g.
Breakfast: Yoki Amendoim Descascado Salgado, Power One Pasta de Amendoim Integral. Lunch: Farofa, Repolho Refogado, Costela Bovina. Dinner: Da Colônia Amendoim Torrado sem Pele, Hortifruti Melancia, Hortifruti Mamão Formosa, Apti Gelatina Uva. more...
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Gaining 0.6 kg a Week
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LéoAndrade's Weight History
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