Weigh In record (no journal entry) for 27 September 2023
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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373 kcal
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Fat: 21.34g | Prot: 23.71g | Carbs: 23.67g.
Breakfast: Кофе (из Молотых Зерен), Сырный Дом Сыр Сулугуни, Грецкие Орехи, Магнит Банан, Простоквашино Творог 5%. more...
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Gaining 0.2 kg a Week
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katochek1975's Weight History
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