Weigh In record (no journal entry) for 27 September 2023
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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470 kcal
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Fat: 27.31g | Prot: 35.56g | Carbs: 27.66g.
Breakfast: Трапеза Ласунак Янтарны, Авокадо. Snacks/Other: Нектарины. more...
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Losing 0.3 kg a Week
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belarus101's Weight History
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