Weigh In record (no journal entry) for 27 September 2023
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71 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1067 kcal
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Fat: 41.04g | Prot: 61.19g | Carbs: 108.67g.
Breakfast: Gut & Günstig Haferflocken Extrazart, Gut & Günstig Milch, Espresso, Monin Caramel Sirup, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Dr. Oetker Kirschgrütze. Lunch: Laugenstange, Lidl Coleslaw, Halbes Hähnchen. more...
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Losing 0.8 kg a Week
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FrauTuedl's Weight History
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