Weigh In record (no journal entry) for 27 September 2023
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58 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1105 kcal
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Fat: 59.25g | Prot: 64.46g | Carbs: 78.82g.
Breakfast: RLine Total Complex. Lunch: Виноград. Dinner: Ёбатон Печенье Вкус Шоколад, Макси Салат "Цезарь" с Курицей. Snacks/Other: Natur Foods Манго Кубики, Bombbar Батончик Глазированный «Фундучное Пралине». more...
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Losing 0.7 kg a Week
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nata.berko's Weight History
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