Weigh In record (no journal entry) for 27 September 2023
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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242 kcal
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Fat: 13.93g | Prot: 17.18g | Carbs: 12.24g.
Breakfast: Запеканка из Кабачков с Фаршем. more...
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Losing 2.5 kg a Week
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nkrylataya's Weight History
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