Weigh In record (no journal entry) for 27 September 2023
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60.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1341 kcal
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Fat: 64.01g | Prot: 63.51g | Carbs: 136.87g.
Breakfast: Wehle Collagen, Milch 1,5%, K-Bio Haferkleie, Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, Getrocknete Kürbiskerne, DM Bio Chiasamen. Lunch: Metzgerfrisch Leberkäse , Aldi Schupfnudeln, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Nektarinen, Wilhelm Brandenburg Hausmacher Mettwurst. Snacks/Other: Getrocknete Feigen, Apfelmus ungesüßt, Speiseeis. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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